Powerlifting

Whether you have goals of being one of the strongest lifters in the world or just want to try getting into a new sport we welcome you to join our team.

 

 

Powerlifting is centered around "The Big 3" lifts and executing them with control moving as much weight as possible.  

 

Powerlifting can seem daunting at first, but it is truly a sport where anyone can thrive. 

"The Big 3" lifts are the Squat, Bench, and Deadlift.  When you combine your heaviest successful attempts together you are left with your total.  unless you are in the top 10 competitive spots in your weight class, the goal is always to beat YOUR OWN personal record. 

No matter what skill level you are at, as long as you are willing to show up to put in the work, you will be a part of one of the most supportive competitive communities in existence